Recipe: Sweet and Sour Chicken
Sweet and sour chicken.
Photo supplied/elenabdesign, Fotolia

Recipe: Sweet and Sour Chicken

Chicken ingredients:

  • 4 boneless skinless chicken breasts
  • 3 cups sugar
  • 1/2 cup vinegar
  • 4 tablespoons ketchup
  • 1 tablespoon soy sauce
  • Pinch of salt
  • 1 egg
  • 1 cup flour
  • 2 teaspoons sesame seeds, optional

Chicken instructions:

Combine sugar, vinegar, ketchup, soy sauce, salt in saucepan. Heat on stove top on medium. 

Dip chicken in egg, roll in flour and brown in oiled pan. 

Put browned chicken in baking dish and pour sauce over. 

Bake at 350 degrees for 1 hour. Sprinkle with sesame seeds if desired.

Rice ingredients:

  • 1 cup enriched rice
  • 1 teaspoon salt
  • 2 chicken boullion cubes
  • 2 cups hot water

Rice instructions:

Combine all ingredients in deep baking dish. Bake at 335 degrees for 1 hour. Stir after 30 minutes.